Be careful what you wish for

People died for the right to vote. Don't ever waste it.

Walk with a Doc

Every Tuedsay morning i have started meeting up with a group of people in Birkenhead Park for a walk. Organised by a qualified GP, this is part of a worldwide thing called "walk with a doc". It was started over 10 years ago by a doctor in the USA as a way of promoting lifestyle … Continue reading Walk with a Doc →

Guardians of our Galaxy.

There they stand, bare, aloof, proud. Nature standing sentinel over her newborn. Guardians, saviours, protectors and healers, they nurture us all throughout our days. And in return ? .......

High tides

The Irish Sea was crashing over the sea walls yesterday. Very spectacular.

The REAL meaning of Christmas

Back to normal and the realisation that we've all overspent, ate too much and made fat cats fatter. And there's only 50 weeks until we can do it all over again !!